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Here are the ingredients. Since you will need frozen pineapple and banana you could just buy the pineapple in the bag.
Place all ingredients in the blender except the egg white.
You can easily adjust different ingredients to your taste. The pineapple adds sweetness.
Blend until completely smooth. Add the egg white towards the end if you prefer less froth.
Brilliant green and ready to be served. This will give you tons of energy to start the day.